Firstly `run_sync` was a misleading name as it didn't run anything,
instead I think `async_to_sync` is much clearer as it converts a
coroutine function to a function. (Name stolen from asgiref).
Secondly trying to run the ensure_sync during registration made the
code more complex and brittle, e.g. the _flask_async_wrapper
usage. This was done to pay any setup costs during registration rather
than runtime, however this only saved a iscoroutne check. It allows
the weirdness of the Blueprint and Scaffold ensure_sync methods to be
removed.
Switching to runtime ensure_sync usage provides a method for
extensions to also support async, as now documented.